Welcome to Yoga Mammas!

Yoga Mammas offers you a relaxing space to breathe, stretch and bond, and enjoy precious time with your bump and baby. Our nurturing supportive pregnancy yoga and baby yoga community is a wonderful place to meet new friends. Elaine is passionate about supporting women from fertility to pregnancy and into motherhood. She is a mum of three boys under 10, and credits her Yoga practice to her natural births, including a water birth.

Pregnancy Yoga Classes

Elaine brings her personal experience of pregnancy, labour, birth and motherhood to her classes. Her Pregnancy Yoga classes are a great way to prepare for your positive birth and to meet the new love of your life!

Baby Massage & Baby Yoga

Our Baby Massage and Baby Yoga classes offer you a supportive, relaxed space to nourish your mind and body postnatally, while you have fun with your baby, and meet other new mums too!

Calm Mamma Yoga Workshops

Elaine offers you a relaxing space to breathe, stretch, and enjoy precious Calm Mamma time, while meeting new friends within the nurturing supportive community of Yoga Mammas.

Book the babysitter ladies – It’s time for SELF CARE!

It will be two hours of blissful peace and self-care in a supportive nurturing environment, through Yoga for women, breathing, aromatherapy, womb yoga and guided deep relaxation – with blankets not babies!

Latest Posts

Featuring on Ireland AM

SUCH a fun morning with presenter Laura Woods for @virginmediatelevision_ this morning! 

 

What a pleasure to have this fab opportunity to chat about all things Baby Massage and how … Read more

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Wendy’s Birth Story

Hey Lainey,
Bump is now a gorgeous little girl 4 days old. Felt so amazing after yoga on Wednesday, cud have been the best class I’ve been to i just … Read more

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Birth Story Pregnancy Yoga Carlow : Ciara and Baby Finn

Hi Elaine! Baby Finn  💙 arrived last night 12 days after his ‘due date’ weighing a juicy 9lbs!

Another quick delivery 💪🏻

Your voice was in my head from the … Read more

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