Calm Mamma Circle

€10.00

Take the time for you. Let go of the tension within the body, clear your mind. Enjoy slowing down with a practice designed just for you, sharing circle, a combination of slow flowy yoga, restorative, breathing & guided meditation.

Reconnect to yourself, and other mammas and be more present and calm in your daily life.

Thursday 6.15pm - 7.30pm 26th November

Investment €20.00

Take the time for you. Let go of the tension within the body, clear your mind. Enjoy slowing down with a practice designed just for you, sharing circle, a combination of slow flowy yoga, restorative, breathing & guided meditation.

Reconnect to yourself, and other mammas and be more present and calm in your daily life.

Thursday 6.15pm - 7.30pm 26th November

Investment €20.00

Join me for an evening of self care, connection and community. Winter time is a great time to cleanse and clear the energy within our bodies and minds that are no longer serving us. It is a beautiful time to pause, go within and plant seeds for all those things we would like to manifest that will support us in motherhood and womanhood come Spring time

While each Circle is different as it’s the energy of each beautiful mamma gathered that makes these evenings so magical, we will explore the elements of

♡ Sharing in circle

♡ Movement

♡ Womb Wisdom

♡ Aromatherapy

♡ Draw a card from The Goddess Deck

♡ Yoga Nidra

♡ Close

You will need:

♡ Open mind and heart

♡ Yoga Mat

♡ Cushion and Blanket or anything else you would like to bring to be at your most comfortable

♡ Journal / Crystals or anything else you connect with optional

Investment:

Yoga Circle €20.00

Booking deposit €10 required and balance in class

Spaces are limited so book early. Suitable for all levels