Online Yoga Studio
Join our online community of mums-to-be in our live pregnancy yoga classes or take the class recording available afterwards
Online Pregnancy Yoga live
Join us online for Pregnancy Yoga classes live-streamed straight to you plus recording
Pregnancy Yoga at home.
Join us live online for Pregnancy Yoga classes live-streamed straight to you plus free recording and access to private chat group
Elaine’s online Pregnancy Yoga classes offer you wonderful friendly support, and the opportunity to enjoy a healthy relaxed pregnancy, at home.
These classes are suitable for beginners, and will give you a deep sense of wellbeing and confidence during your pregnancy by increasing your flexibility, strengthening your mind and body, and help empower you with the tools to prepare for the birth of your baby.
Baby bonding, positive birth affirmations, and relaxation help prepare for a calm, active and relaxed birth while meeting other mums-to-be in an online community.
Drop in to try a class or sign up
Can’t make the live classes? Sign up for recordings
Benefits of Pregnancy Yoga at home
♡ Join anytime no waitlists
♡ Create a relaxing home ritual for you and bump in the comfort of your home
♡ Cut out travel time
♡ Practice in your own time especially if you have other young children
♡ Workout and meet other pregnant mums to be
♡ Enjoy pregnancy yoga even if you don’t live near our studio
♡ Create a birthing nest - practice in the comfortable space of your home
♡ No experience required and float into bed afterwards!
♡ Journey to motherhood as a spiritual practice with baby bonding meditation
♡ Connect with a community of mums and join a WhatsApp group for positive birth stories
♡ Free access to class recording / missed class can be made up online
♡ Classes covered under most health insurance check your policy
Suitable from 12 weeks + Free at 40 weeks.
“Bith is not only about making babies. Birth is about making mothers…
strong, competent, capable mothers who trust themselves and their inner knowing”
— Barbara Katz Rothman