How to Book

♡ €40.00 online Booking Deposit secures your place and you can choose your class times to suit you simply email Lainey to book

♡ Avail of our Baby Bundle : 5 week Baby Massage course and follow on 6 week Mum and Baby Yoga course normally €280 Baby Bundle €240 Save €40.00

♡ Claim Back on your health insurance

Our classes are a reclaimable expense on your Maternity Health Cover

What is Baby Massage?
Baby massage and yoga are special, nurturing experiences for both you and your baby.
Massage offers a unique way for you to both bond and connect through positive touch. It gives you tools and techniques to use at home anytime of the day or night to soothe, comfort and relax your baby.

What is Mum&Baby Yoga?
Mum and Baby yoga is a fun and interactive experience for both you and your baby. Baby yoga includes stretches and poses for baby, postnatal and strengthening poses for mum, warm up and breathing techniques for calming the mind, fininshing with guided meditation. We include fun songs for language development. In our Baby Yoga class baby’s vestibular (sense of balance) and proprioceptive systems (body awareness) are stimulated through stretches, claps, balances, swings and dips.

Includes:
♡ 5 week Baby Massage Course plus 6 week Mum& Baby Yoga

♡ Organic Baby Oil 50ml

♡ Baby Massage manual

♡ Tea and Refreshments

“ As a first time Mammy I found the first few weeks after my husband returned to work daunting and difficult but Elaine’s baby massage course definitely made the transition to motherhood that little bit easier for both myself and my son. The massage tips were great and the chats with the other Mammy’s were invaluable.
Having also done the pregnancy yoga with Elaine I knew the calm and supportive environment she creates in her groups and the baby massage was just the same – a space for mothers to bond with their babies, to connect with other mothers and also to re-connect with themselves after the birth experience. I already can’t wait for Mammy & baby yoga!” Mairéad and Peadar

When Can I Start?

Classes are suitable for babies from 2 weeks – 12 months

When

Thursdays 10.45am – 11.45am and 12-1pm

Where are Classes held?

• Iona Centre, Knocklyon

• Askea Parish Centre, Carlow

What you will need:

• Cushion

• Comfortable clothing (as we massage on the floor)

• Class is baby led – bring what you need to feed, change etc..

Reclaimable!

*As we are certified by Baby Massage Ireland, did you know you can CLAIM BACK up to 100% with most Health Insurance policies? We will issue a receipt when you pay in full.