♡ Mum & Baby Wellness Bundle ♡
Baby Massage & Yoga Class bundle
Enjoy incredible weeks of supportive classes with your baby and meet a community of new friends!
Baby Massage course where we focus on learning the art of baby massage, and follow on Mum & Baby Yoga where focus is on mammas for a Postnatal Yoga course
Enjoy precious time bonding with your little one during your maternity leave and make fabulous new friends!
Our baby massage and yoga classes offer you the time to practice mindful mothering - to really tune into your baby and completely give them all your love and attention.
Enjoy getting out of the house weekly to socialise with your little one in a friendly supportive space with other mums with babies similar age. All our baby classes are baby led, feeding, crying, sleeping all welcome no stress!
Suitable from 2 weeks to 14 months
Reclaim from your health insurance
How to Book
♡ €40.00 online Booking Deposit | BALANCE in cash in class or Revolut
♡ Avail of our Baby Bundle : 5 week Baby Massage course and follow on 6 week Mum and Baby Yoga course normally €280 Baby Bundle €240 Save €40.00
♡ Claim Back!
Our classes are a reclaimable expense on your Maternity Health Cover
What is Baby Massage?
Baby massage and yoga are special, nurturing experiences for both you and your baby.
Massage offers a unique way for you to both bond and connect through positive touch. It gives you tools and techniques to use at home anytime of the day or night to soothe, comfort and relax your baby.
What is Mum&Baby Yoga?
Mum and Baby yoga is a fun and interactive experience for both you and your baby. Baby yoga includes stretches and poses for baby, postnatal and strengthening poses for mum, warm up and breathing techniques for calming the mind, fininshing with guided meditation. We include fun songs for language development. In our Baby Yoga class baby’s vestibular (sense of balance) and proprioceptive systems (body awareness) are stimulated through stretches, claps, balances, swings and dips.
Includes:
♡ 5 week Baby Massage Course plus 6 week Mum& Baby Yoga
♡ Organic Baby Oil 50ml
♡ Baby Massage manual
♡ Tea and Refreshments
Claim Back
Avail of your Maternity cover as Baby Massage classes are a reclaimable maternity expense with most health insurance packages 100% may be claimed back.
Elaine also offers Private Baby Massage Lessons in the comfort of your own home. You might not feel ready to join a group environment, or are healing postnatally, and having Elaine come to help support you through Baby Massage in your own relaxed environment can be a wonderful experience physically and emotionally for both mum and baby. It’s a lovely way of involving Dads, Partners or other family members also. Private 121 Baby Massage classes are around 90mins and baby led.
“As a first time Mammy I found the first few weeks after my husband returned to work daunting and difficult but Elaine’s baby massage course definitely made the transition to motherhood that little bit easier for both myself and my son. The massage tips were great and the chats with the other Mammy’s were invaluable.
Having also done the pregnancy yoga with Elaine I knew the calm and supportive environment she creates in her groups and the baby massage was just the same – a space for mothers to bond with their babies, to connect with other mothers and also to re-connect with themselves after the birth experience. I already can’t wait for Mammy & baby yoga!” Mairéad and Peadar
When Can I Start?
Classes are suitable for babies from 2 weeks – 12 months
When
Thursdays 10.45am – 11.45am and 12-1pm
Where are Classes held?
Iona Centre, Knocklyon
Askea Parish Centre, Carlow
What you will need:
Cushion
Comfortable clothing (as we massage on the floor)
Class is baby led – bring what you need to feed, change etc..
Reclaimable!
*As we are certified by Baby Massage Ireland, did you know you can CLAIM BACK up to 100% with most Health Insurance policies? We will issue a receipt when you pay in full.