How my journey began
Yoga Mammas - Space for Mammas
Elaine , ( or Lainey as her yogis call her! ) is passionate about supporting the sacred passage from fertility to pregnancy and into motherhood through Yoga
She brings a holisitic feminine approach to her yoga and aromatherapy offerings, guiding women back to the wisdom within their body, with a mamma community at the heart.
She is a mum of three beautiful boys born in Holles Street and Coombe hospitals, and credits her Yoga and hypnobirthing practice to her empowering births, including a water birth.
Elaine is a big advocate for gentle parenting, breastfeeding two of her boys until they were 2 1/2years old, co sleeping and baby wearing.
Her passions also include nature walks, forest rambles, vintage clothing, upcycling old furniture and attempting to nurture a garden of homegrown vege and flowers!
AroMamma - Aromatherapy for Mammas
AroMamma is Aromatherapy for Mammas that inspires self-care & mindful moments in Motherhood. AroMamma Aromatherapy Collection was specially created by Lainey to help support the sacred times of birth, pregnancy, motherhood and womanhood.
It is aromatherapy that inspires self-care and mindful Mamma moments.
Massage, Yoga and Aromatherapy are sacred practices which have been used for thousands of years. Her aromatherapy Yoga blends are created to support and nourish mammas and babies to help soothe, bond and connect.
In the Media
Elaine has been supporting hundreds of women during preganncy and postnatally, for over ten years and has featured on RTE’s Operation Transformation, RTE’s Fertility Shocks and Ireland AM Virgin Media TV, along with a feature in the Irish Times newspaper.
Chat with me
If you are curious or unsure which class is suitable for you and would like a consultation with me, I am delighted to connect with you and discuss your concerns. I offer FREE consultations so don’t hesitate to reach out…this journey is yours
Elaine’s Qualifications
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Yoga Teacher Training YTTC
Pregnancy Yoga Teacher training YTI
GentleBirth Antenatal Instructor
Fertility Yoga Teacher training YAI
Women’s Yoga and Prenatal - Lou Horgan
Active Birth - Janet Balaskas
Women’s Circle training
Infant Massage Instructor BMI IAIM -
Baby Yoga Birthlight
BA Honours UCD
Aromatherapy ITEC
Aromatherapy for Childbirth
Swedish Massage ITEC FETAC
Holistic Massage ITEC FETAC
Sports Massage ITEC
Indian Head Massage FETAC -
Diet and Nutrition ITEC
Reflexology ITEC FETAC
On Site Massage ITEC
Aerobics Instruction ITEC
Gym Instruction ITEC
Yoga Teaching FETAC
Anatomy & Physiology ITEC FETAC
Paediatric First Aid
What Mammas Are Saying..
“ Doing Pregnancy Yoga a few weeks now. Elaine is brilliant, the class is so open and calming. It’s great to see how other mammies to be are getting on and
I couldn’t recommend this class enough.
Thanks Elaine.. ❤️ ”
“ Elaine always has good tips and advise.
The atmosphere is lovely and the yoga is gentle and productive. I always feel amazing after doing this class and will continue to do it until I can join baby massage!”
“Lainey is great, everything from the music to the beautiful aromatherapy oils she makes.
It’s a real feel good class.”
“Elaine reminds us every week to connect with our babies. Also she reminds us how amazing this journey is and how special our mamma wisdom really is!! ”