Calm Mamma Circles

€10.00

These Women’s Circle gatherings are designed for Mammas wellbeing - joining together to support one another, connect to a well of wisdom and share a sacred space connecting to the feminine.

Sitting in circle is an ancient tool that women have used for wellbeing since the dawn of time. Enjoy slowing down with a practice designed to bring you home to yourself in a healing space.

Let go of the tension within the body, clear your mind with a combination of yoga flow,  restorative & strengthening poses and yoga nidra.

Reconnect to yourself through cyclical awareness to support a healthy menstrual cycle and and womb wisdom.

Let these beautiful evenings of connection be like a monthly personal check in with your self, and connect to a community of likeminded Mammas.

Join us Thursday 12th March 6.15pm-7.30pm

These Women’s Circle gatherings are designed for Mammas wellbeing - joining together to support one another, connect to a well of wisdom and share a sacred space connecting to the feminine.

Sitting in circle is an ancient tool that women have used for wellbeing since the dawn of time. Enjoy slowing down with a practice designed to bring you home to yourself in a healing space.

Let go of the tension within the body, clear your mind with a combination of yoga flow,  restorative & strengthening poses and yoga nidra.

Reconnect to yourself through cyclical awareness to support a healthy menstrual cycle and and womb wisdom.

Let these beautiful evenings of connection be like a monthly personal check in with your self, and connect to a community of likeminded Mammas.

Join us Thursday 12th March 6.15pm-7.30pm

Monthly Circle Membership offers you a simple invitation to join a community of women in an open, joyful, ancient way.

♥ Dates:

12th March

23rd April

21st May

( Dates may change slightly)

♥ Circle Membership €20

Include
Circle sharing
Guided Breath
Honouring the outer and inner Seasons
Yoga stretches
Yoga Nidra / meditation
Aromatherapy
Confidential and inspirational space
Community and Connection

♥ Benefits

The healing magic of Circle
Take time for your
Deepen your connection with Self
Share and listen to other women of all ages
Increased confidence and empowerment
Create healthy boundaries
New friends

♥ You will need

Yoga Mat
Blanket
Optional: Crystals, candles, aromatherapy, notebook for intentions

♥ Schedule your Self Care