Summer Taster Calm Mamma & Baby
This is a nurturing class for both mums and babies. In this relaxed, supportive environment you will learn how to soothe, bond and comfort your baby through baby massage and yoga.
We will focus on gentle baby massage combined with baby yoga techniques to aid digestion, soothe teething pain and encourage relaxation and sleep.
Focus is also on mums as we practice beautiful mindful moments and calm breathing techniques for both mum and baby wellbeing.
Friday 11.45am 30th May, 6th &13th June
Summer session x3 €75.00
This is a nurturing class for both mums and babies. In this relaxed, supportive environment you will learn how to soothe, bond and comfort your baby through baby massage and yoga.
We will focus on gentle baby massage combined with baby yoga techniques to aid digestion, soothe teething pain and encourage relaxation and sleep.
Focus is also on mums as we practice beautiful mindful moments and calm breathing techniques for both mum and baby wellbeing.
Friday 11.45am 30th May, 6th &13th June
Summer session x3 €75.00
This is a nurturing class for both mums and babies. In this relaxed, supportive environment you will learn how to soothe, bond and comfort your baby through baby massage and yoga.
We will focus on gentle baby massage combined with baby yoga techniques to aid digestion, soothe teething pain and encourage relaxation and sleep.
Focus is also on mums as we practice beautiful mindful moments and calm breathing techniques for both mum and baby wellbeing.
Friday 11.45am 30th May, 6th &13th June
Summer session x3 €75.00
This Mum and Baby Wellness class offers you
• Baby bonding relaxation
• Baby Massage
• Baby Yoga and stretching
• Postnatal Yoga fitness for Mums
• Fun gentle movements, songs and play
• Guided Meditation and aromatherapy
• New mother support
• Community and connection
• Includes €20.00 Voucher for full Baby Massage Course
This event is baby led from newborn ( feeding, sleeping, crying, nappy changing all welcome ) and offers you a chance to try both baby massage and Baby Yoga. Enjoy €20.00 off a full Baby Massage Course afterwards
How to Book
♡ 3 week Summer Taster Special €75.00 our course fee is covered by most health insurance maternity policies. €25.00 online Booking Deposit
♡ Claim Back! Our Baby Massage and Yoga classes are a reclaimable expense on your Maternity Health Cover
Baby Bundle
Sign up to the Summer Special and save €20.00 off a full course of Baby Massage or Mum and Baby Yoga
Benefits include
♡ Relaxation and Baby bonding
♡ Tummy routine- Colic, Reflux, Constipation and Wind
♡ Helps weight gain, motor development and baby exercises
♡ Eases congestion, soothes teething
♡ Improves sleep
♡ Fun nursery rhymes and interaction
♡ Research studies show the respiratory, muscular, circulatory and immune systems all benefit
from the positive effects of massage
♡ Mindfulness and Self Care affirmations for Mums
♡ New friendships with other mums
♡ Classes are from birth and Baby Led, feeding, crying changing all welcome.
Includes:
♡ 3 week Baby Massage and Yoga Course
♡ Organic Baby Massage Oil
♡ Affirmation card
♡ Tea and Refreshments
When Can I Start?
Classes are suitable for babies from newborn
“As a first time Mammy I found the first few weeks after my husband returned to work daunting and difficult but Elaine’s baby massage course definitely made the transition to motherhood that little bit easier for both myself and my son. The massage tips were great and the chats with the other Mammy’s were invaluable.
Having also done the pregnancy yoga with Elaine I knew the calm and supportive environment she creates in her groups and the baby massage was just the same – a space for mothers to bond with their babies, to connect with other mothers and also to re-connect with themselves after the birth experience. I already can’t wait for Mammy & baby yoga!” Mairéad and Peadar
Where are Classes held?
Iona Centre, Knocklyon
What you will need:
Yoga Mat
Baby blanket
Cushion
Comfortable clothing (as we massage on the floor)
Class is baby led – bring what you need to feed, change etc..
Reclaimable!
*As we are certified by Baby Massage Ireland, did you know you can CLAIM BACK up to 100% with most Health Insurance policies? We will issue a receipt when you pay in full.