Workshops

Calm Mamma Yoga Workshop

These Women’s Circle yoga workshops will be designed for Mothers- joining together to support one another, and share a sacred space connecting to the feminine. Whether it’s a space to deepen your yoga practice or a place to connect with the divine energy of the women around you, including the yourself, the women in the circle and the Earth herself, this is for you.

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Fertility Yoga Workshop

Our specially tailored workshop combines Yoga, breathing, and fertility based meditations to help you on your fertility journey. In this workshop you will also practice Mindfulness, visualisation and relaxation techniques that you can take home with you and use in daily life. Knowing that you are not alone as you sit in a circle of support can offer healing for the mind and heart.

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Preparing to Breastfeed

As a breastfeeding mamma, Elaine feels passionate in other supporting mums and helping them towards a successful breastfeeding journey. We are so delighted to have Yoga Mammas resident Lactation Consultant Caoimhe, join us for regular free Preparing to Breastfeed talks in our Pregnancy Yoga classes to answer any of your questions!

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