Hi Elaine, firstly, apologies for not returning to class last week – I reckon my body was in prep mode for what was about to happen! We predicted an early … Read more
I really care about your birth experience and try to support you and empower you with information and encouragement, so that your baby can have the best possible safe arrival … Read more
Lucas’ Birth Story.
So, as ye know, i was overdue a week last Monday. Tuesday I
had a hosp app and the doc checked me and offered a
sweep. She … Read more
Pre-pregnancy I had always enjoyed my weekly Yoga Flow class with Elaine. Thankfully when I became pregnant I was able to join her Pregnancy Class which I absolutely loved! Found … Read more
Yoga Mammas offers you a range of friendly, relaxed and professional classes in Tallaght, Knocklyon, and Carlow.