Pregnancy Yoga Course

20.00110.00

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Description

Benefits of Pregnancy Yoga

  • Relaxation and confidence in mind and body
  • Stretch to create space for your growing bump
  • Relieves muscular aches and pelvic pain discomfort by keeping your body strong and flexible
  • Antenatal educational class – stages of labour, birth preferences etc.
  • Helps baby into optimum position for birth
  • Preparation for Active birth
  • Learn breathing techniques and tips for labour
  • Release anxiety and tension
  • Share your pregnancy journey with other mums-to-be
  • Save €20.00 Voucher  OFF our Newborn Baby Massage classes
  • As we are fully certified YTTC, YTI and BMI, avail of your Maternity Health Cover for Yoga Mammas Pregnancy / Postnatal Yoga and Baby Massage classes ( eg. Laya, Irish Life.. please check your policy )

When:

Wednesday 7pm – 8pm

Wednesday 8pm – 9pm

Where:

St. Martins School, Aylesbury Tallaght Dublin 24

Additional information

Course Date:

Join anytime, Join anytime

Class Type

€110.00 8 weeks (can be used within 10 weeks), €65.00 4 weeks (can be used within 5 weeks), Booking Deposit €20.00

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