Wednesday 2nd September FULL, Monday 14th September, Wednesday 14th October
€50.00 – €60.00
Elaine brings her personal experience of pregnancy, labour, birth and motherhood to her Pregnancy Yoga classes. Her classes are a great way to prepare for your positive birth. You will learn lots of tips throughout your pregnancy on how to keep fit and healthy, and to help you feel excited and relaxed about your baby’s birth releasing any anxiety or fears you may have with breathing and yoga techniques.