Description
Online Pregnancy Yoga Class
Online Pregnancy Yoga Classes
€45.00 – €120.00
When: Zoom Monday Evening 8.15pm – 9.15pm
Join our mums Whatapp group for weekly class recording, chats and birth stories
Elaine brings her personal experience of pregnancy, labour, birth and motherhood to her Pregnancy Yoga classes.
Her classes are a great way to prepare for your positive birth. You will learn lots of tips throughout your pregnancy on how to keep fit and healthy, and to help you feel excited and relaxed about your baby’s birth releasing any anxiety or fears you may have with breathing and yoga techniques.
Additional information
| Pregnancy Yoga | Monday 25th January 8.15pm 3 classes €45.00, 25th Jan 9 classes €100, 15th February 6 week course €85, Self Care Pregnancy Bundle €120 |
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Mary-Claire Healy (verified owner) –
I would really recommend yogamammas pregnancy Yoga classes with Lainey. She really puts you at ease doing the exercises and let’s you go at your own pace. I feel really relaxed after the classes. Its a great class to help prepare you for the birth of your baby.
Sarah –
Really loving Monday yoga. It’s so relaxing and lovely to have time for myself and a chance to bond with my baby!
Lydia (verified owner) –
I would highly recommend the pregnancy yoga classes. I feel so at ease and relaxed afterwards! I’ve had bad lower back pain and the stretches have really helped with that! Its so nice to just take an hour out for myself to relax & breathe so thank you! Looking forward to next week:-)
Aisling Cronin (verified owner) –
Loving these classes and they are really helping with my back pain! Also I slept for 9 hours after last nights class which I haven’t been able to do in months! Delighted with the classes 😁
Gerardine –
I’d highly recommend Lainey’s pregnancy yoga classes. They’re so much more than just yoga, she provides useful tips & reassurance on how to approach labour. I always look forward to the classes as a time for me to bond with my baby & always feel relaxed afterwards. She has helped me feel calm & excited about labour.
Stacey Walsh –
First pregnancy and really didn’t know what to expect from pregnancy yoga, especially virtual pregnancy yoga during these crazy covid times!! Two classes in an I’m really enjoying it. Not only do I feel my body is getting some gentle workout/movement but it is 1:1 time with my baby!! Lainey explains everything so well and it’s lovely being able to go at your own pace. Great way to start your week!
Carolyn (verified owner) –
Love Lainey’s class, I’m only new but really enjoying it and feeling the benefits already. Its so lovely to have that hour to focus on you and your baby and really connect. The tips and info shared in class and by other mamas in the group are also invaluable, especially for a first time mama like me.
Deirdre (verified owner) –
I love attending the pregnancy yoga class with Lainey! I feel great after it and am also learning loads about how to prepare my body for labour. Would highly recommend for any stage of pregnancy!
Cherish Walshe –
This is my second pregnancy to attend yogamamma classes with Elaine. It’s a really positive environment (both the online classes and normal classes) Great opportunity to learn from other mums and share experiences. I found that the yoga practise and support of the group really helped me to prep for birth.
Eithne (verified owner) –
I highly recommend the pregnancy yoga classes. They are a great space to prepare for birth and to meet lots of other mothers to be!
Rachel –
I really enjoy my weekly yoga class with Lainey. My body feels great afterwards and I feel like it’s great preparation for labour.
Liana White –
These classes are brilliant. So relaxing and set me up for a great sleep but also a nice strength and flexibility work out. I love learning about the different positions to aid with active labour and spending a bit of quiet time focusing on myself and my baby.
Oonagh Donegan –
Elaine is an amazing yoga teacher! Her pregnancy yoga classes are so relaxing and really help soothe and stretch out my tired pregnant muscles. It’s always my best sleep of the week and she sends on the zoom recording so we can do the class again during the week which is very generous. Highly recommend the class if your pregnant, every week it leaves me calm, relaxed and a little more confident for my birth 🥰
Fiona OMalley –
Started yoga with Elaine her classes are excellent! She is a very good teacher highly recommend doing the classes you fell so relaxed after and helps with breathing techniques before birth.