Online Pregnancy Yoga : Monday Evening 8.15pm – 9.20pm
Elaine brings her personal experience of pregnancy, labour, birth and motherhood to her online Pregnancy Yoga classes.
Her classes are a great way to prepare for your positive birth. You will learn lots of tips throughout your pregnancy on how to keep fit and healthy, and to help you feel excited and relaxed about your baby’s birth, releasing any anxiety or fears you may have with breathing and yoga techniques.
Join our mums-to-be private group for weekly class recording, chats and birth stories
Drop in available.
Book through Paypal, Revolut or Bank Transfer