Calm Mamma-to-be Yoga Workshop – This workshop offers pregnant mammas the time and space to relax, breathe and connect with your baby.

Take the time to rest your body and mind, connect to your baby within and learn some techniques to help support and empower  you during your pregnancy, birth and motherhood.

Pregnancy Yoga Workshop

When: 14th November Thursday 7.45pm – 9.30pm
Where: Iona Centre, Knocklyon