This online Calm Mamma and Calm Baby Workshop is designed to help you soothe, comfort and bond with your new baby in the comfort of your own home.
Touch is one of the first senses to develop.
Over two sessions you will learn techniques to calm and relax your new baby, while enjoying some one to one baby bonding.
Through gentle positive touch and movements you will practice ways to ease baby’s digestion discomforts such as trapped wind, colic, reflux, and constipation.
The workshop will cover:
- When is the best time to do massage and yoga with your baby
- The best oils to use
- Positive touch with your baby
- Gentle exercises with your baby
- Physical, emotional and mental health benefits for both baby and mamma of massage and yoga.
- Mindfulness for Mother’s and Breathing practices
- Connect to a wonderful group of other new mums with babies similar age
- Baby bonding and wellbeing for both mum and baby
- Tummy touch- Colic, Reflux, Constipation and Wind
- Have fun with new songs and rhymes
- Relaxation for mum&baby
- New mum support
- Reduces Postnatal Depression and new mother anxiety
- Meet fab new friends and share tips
- Thursday 3rd and 10th September
What you need
- A comfortable space with cushion and blanket for baby
- Good quality baby massage oil
- Calm Baby Workshop €35.00
- Calm Baby Package €50.00 – Workshop PLUS Calm Mamma Calm Baby aromatherapy baby massage oil 100ml
Book online or email Elaine for more information
Elaine is a mum of three and is passionate in supporting the sacred time of pregnancy, birth and motherhood through Aromatherapy and Yoga