Welcome to Yoga Mammas!

Yoga Mammas offers you a relaxing space to breathe, stretch and bond, and enjoy precious time with your bump and baby. Our nurturing supportive pregnancy yoga and baby yoga community is a wonderful place to meet new friends. Elaine is passionate about supporting women from fertility to pregnancy and into motherhood. She is a mum of three boys under 10, and credits her Yoga practice to her natural births, including a water birth.

Pregnancy Yoga Classes

Elaine brings her personal experience of pregnancy, labour, birth and motherhood to her classes. Her Pregnancy Yoga classes are a great way to prepare for your positive birth and to meet the new love of your life!

Baby Massage & Baby Yoga

Our Baby Massage and Baby Yoga classes offer you a supportive, relaxed space to nourish your mind and body postnatally, while you have fun with your baby, and meet other new mums too!

Calm Mamma Yoga Workshops

Elaine offers you a relaxing space to breathe, stretch, and enjoy precious Calm Mamma time, while meeting new friends within the nurturing supportive community of Yoga Mammas.

Book the babysitter ladies – It’s time for SELF CARE!

It will be two hours of blissful peace and self-care in a supportive nurturing environment, through Yoga for women, breathing, aromatherapy, womb yoga and guided deep relaxation – with blankets not babies!

Latest Posts

Motherhood Supported

Mum and Baby Yoga is where Yoga Mammas first started and my heart still lays here ❤️ I set up my first class 10 years ago when I became a … Read more

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Active birth story: Sinéad and Baby Ailbhe

⭐️⭐️⭐️ Birth Story! ⭐️⭐️⭐️ Huge congratulations  to Sinéad who I’ve had the privilege to support since her first baby 💗 and went into labour after our Pregnancy Yoga class last … Read more

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Hiya Elaine, Rochelle here from Carlow Pregnancy Yoga. Our little girl Grace, 7lb 3oz arrived early last Thursday at 39 + 2, after a 2 hour 50 min established labour, … Read more

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