Welcome to Yoga Mammas!

Yoga Mammas offers you a relaxing space to breathe, stretch and bond, and enjoy precious time with your bump and baby.

Our nurturing supportive pregnancy yoga and baby yoga community is a wonderful place to meet new friends. Elaine is passionate about supporting women from fertility to pregnancy and into motherhood. She is a mum of three boys under 10, and credits her Yoga practice to her natural births, including a water birth.

Fertility | Pregnancy | Baby | Motherhood | Aromatherapy

All our classes have moved live ONLINE. For Summer schedule and updates follow us on INSTAGRAM

Aromatherapy for Pregnancy, Birth and Motherhood

pregnancy massage oil

Handcrafted body oils with love and intention by Elaine – Standard delivery €5.00
For a brochure of our full range contact Elaine

Book the babysitter ladies – It’s time for SELF CARE!

It will be two hours of blissful peace and self-care in a supportive nurturing environment, through Yoga for women, breathing, aromatherapy, womb yoga and guided deep relaxation – with blankets not babies!

Latest Posts

Recipes for Natural Birth

I recently was lucky enough to join a wonderful bunch of midwives and birth workers at Sara Wickham’s Recipes for Natural Birth workshop. It was an empowering day with lots … Read more

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Preparing to Breastfeed talk

Following on from previous Preparing to Breastfeed info evenings our next talk is Monday 29th February, 6.30pm before Pregnancy Yoga Carlow.

This class is designed to prepare you for breastfeeding … Read more

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Full Moon

It’s so lovely to see and feel the sunshine return and the daffs creating pops of yellow in the garden! Plus the full moon at the moment had me standing … Read more

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Contact Elaine

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