Welcome to Yoga Mammas!
Yoga Mammas offers you a relaxing space to breathe, stretch and bond, and enjoy precious time with your bump and baby.
Our nurturing supportive pregnancy yoga and baby yoga community is a wonderful place to meet new friends. She is passionate about supporting the sacred passage from fertility to pregnancy and into motherhood. She is a mum of three boys, and credits her Yoga practice to her natural births, including a water birth. Elaine has been supporting women for over ten years and has show cased her classes on RTE and Virgin Media.
Fertility | Pregnancy | Baby | Motherhood | Aromatherapy
All our classes have moved live ONLINE.
Book the babysitter ladies – It’s time for SELF CARE!
It will be two hours of blissful peace and self-care in a supportive nurturing environment, through Yoga for women, breathing, aromatherapy, womb yoga and guided deep relaxation – with blankets not babies!
Latest Posts
Birth Story: Debbie and Baby Andrew
Huge congratulations to Debbie from our Pregnancy Yoga classes on the arrival of her third baby boy! I’m so delighted to hear of such a positive birth during Covid 19.… Read more
Continue readingHow Pregnancy Yoga can support your baby’s birth
Empowering Positions for Labour and Birth
A brief outline of how what we practice each week in Pregnancy Yoga can support you and your baby during birth and help empower … Read more
Continue readingBirth Story: Rebecca and Baby Ben
Birth Announcement 🌸 Huge congratulations to Rebecca in the birth of her baby boy two weeks early!
Hi Lainey,
Baby Ben arrived 2 weeks early at 1.37am yesterday morning! Thank … Read more
Continue reading