Welcome to Yoga Mammas!
Yoga Mammas offers you a relaxing space to breathe, stretch and bond, and enjoy precious time with your bump and baby.
Our nurturing supportive pregnancy yoga and baby yoga community is a wonderful place to meet new friends. She is passionate about supporting the sacred passage from fertility to pregnancy and into motherhood. She is a mum of three boys, and credits her Yoga practice to her empowering births, including a water birth.
Elaine has been supporting women for over ten years and has show cased her classes on pregnancy yoga and baby massage classes on Operation Transformation, Fertility Shocks and Ireland AM on RTE 1 and Virgin Media TV.
Pregnancy | Baby | Motherhood | AroMamma Aromatherapy
Book the babysitter ladies – It’s time for SELF CARE!
It will be two hours of blissful peace and self-care in a supportive nurturing environment, through Yoga for women, breathing, aromatherapy, womb yoga and guided deep relaxation – with blankets not babies!
Latest Posts
Birth Story: Debbie and Baby Andrew
Huge congratulations to Debbie from our Pregnancy Yoga classes on the arrival of her third baby boy! I’m so delighted to hear of such a positive birth during Covid 19.… Read more
Continue readingHow Pregnancy Yoga can support your baby’s birth
Empowering Positions for Labour and Birth
A brief outline of how what we practice each week in Pregnancy Yoga can support you and your baby during birth and help empower … Read more
Continue readingBirth Story: Rebecca and Baby Ben
Birth Announcement 🌸 Huge congratulations to Rebecca in the birth of her baby boy two weeks early!
Hi Lainey,
Baby Ben arrived 2 weeks early at 1.37am yesterday morning! Thank … Read more
Continue reading