Welcome to Yoga Mammas!

Yoga Mammas offers you a relaxing space to breathe, stretch and bond, and enjoy precious time with your bump and baby. Our nurturing supportive pregnancy yoga and baby yoga community is a wonderful place to meet new friends. Elaine is passionate about supporting women from fertility to pregnancy and into motherhood. She is a mum of three boys under 10, and credits her Yoga practice to her natural births, including a water birth.

Pregnancy Yoga Classes

Elaine brings her personal experience of pregnancy, labour, birth and motherhood to her classes. Her Pregnancy Yoga classes are a great way to prepare for your positive birth and to meet the new love of your life!

Baby Massage & Baby Yoga

Our Baby Massage and Baby Yoga classes offer you a supportive, relaxed space to nourish your mind and body postnatally, while you have fun with your baby, and meet other new mums too!

Calm Mamma Yoga Workshops

Elaine offers you a relaxing space to breathe, stretch, and enjoy precious Calm Mamma time, while meeting new friends within the nurturing supportive community of Yoga Mammas.

Book the babysitter ladies – It’s time for SELF CARE!

It will be two hours of blissful peace and self-care in a supportive nurturing environment, through Yoga for women, breathing, aromatherapy, womb yoga and guided deep relaxation – with blankets not babies!

Latest Posts

Positive Induction: Sarah and Baby Scott

Hi Lainey,

Just getting round to my Birth Story after an action packed few days! Scott  was born at 8:09am on Wednesday  at 42 weeks plus one day.

I was … Read more

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First time mums attending Baby Massage

Hi Elaine !
I loved the Baby Massage class so much, I can’t believe my little man stayed asleep till the end 😂

I was and still am so nervous … Read more

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My boys 💙 and Yoga Mammmas

My boys 💙 I started Yoga Mammas 10 years ago, when my first boy was 4 months old as I was severely suffering from loneliness as a new mother, and … Read more

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