Welcome to Yoga Mammas!

Yoga Mammas offers you a relaxing space to breathe, stretch and bond, and enjoy precious time with your bump and baby. Our nurturing supportive pregnancy yoga and baby yoga community is a wonderful place to meet new friends. Elaine is passionate about supporting women from fertility to pregnancy and into motherhood. She is a mum of three boys under 10, and credits her Yoga practice to her natural births, including a water birth.

Pregnancy Yoga Classes

Elaine brings her personal experience of pregnancy, labour, birth and motherhood to her classes. Her Pregnancy Yoga classes are a great way to prepare for your positive birth and to meet the new love of your life!

Baby Massage & Baby Yoga

Our Baby Massage and Baby Yoga classes offer you a supportive, relaxed space to nourish your mind and body postnatally, while you have fun with your baby, and meet other new mums too!

Calm Mamma Yoga Workshops

Elaine offers you a relaxing space to breathe, stretch, and enjoy precious Calm Mamma time, while meeting new friends within the nurturing supportive community of Yoga Mammas.

Book the babysitter ladies – It’s time for SELF CARE!

It will be two hours of blissful peace and self-care in a supportive nurturing environment, through Yoga for women, breathing, aromatherapy, womb yoga and guided deep relaxation – with blankets not babies!

Latest Posts

Ireland AM and Yoga Mammas

Did you see us recently featured on Ireland AM? It was so exciting to watch and fab to see all the babies enjoying their massages!

If you missed it here’s … Read more

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Natural Birth Story – Sara and baby Lara

Hi Elaine,

Just want to share the amazing news that our little girl Lara Carroll is here. Born at 5.40pm with a beautiful natural birth.

She was 2 weeks over

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Featuring on Ireland AM

SUCH a fun morning with presenter Laura Woods for @virginmediatelevision_ this morning! 

 

What a pleasure to have this fab opportunity to chat about all things Baby Massage and how … Read more

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