” I have discovered over the years that Postnatal  recovery and Baby yoga Classes are special environments to nurture the import community- building element of the postnatal experience. Practicing Yoga together is a powerful balm for the soul and offers an opportunity for physical healing and spiritual perspective that’s is important to Women’s deeper well-being. ” Uma Dinsmore Tuli

Elaine’s Mum and Baby Yoga classes offer you a supportive, relaxed space to nourish your mind and body postnatally through Yoga flow, while you have fun with your baby, join a community and meet other new mums too! learn more here