Hi Elaine, hope you are well. As you know I was booked in for the section last Wednesday and at 16.42pm our beautiful baby girl, Kara Jane made her grand … Read more
Alison here from wed 8pm class. Just letting you know I missed last weeks class as I was busy cuddling my brand new baby girl Faye 😍
My … Read more
Hi mammas! I didn’t really notice the circles under my eyes until I took this 👀 !
I am being pulled in the direction of learning more about mothers’ wellbeing … Read more
My precious little girl Lucy arrived into the world in a real hurry at 37 weeks and 2 days!!
I went to the Bord Gais Energy theatre with … Read more
🌸 Dearest new mama- You are sore and leaky and more tired than you could have ever imagined.
Everything is soaked in breast milk and tears. Everything hurts. Your body … Read more
This birth story came as a wonderful surprise as after attending my Pregnancy Yoga classes and Private 1:1 lessons on a previous pregnancy, Micha had booked in for two more … Read more
Happy New Year!!! Thanks for all your friendship and support!!
From having a new baby last year, to featuring on Operation Transformation 📺 it was an amazing year for both … Read more
Waters broke at 4:30 am. So much water! Went to coombe to be assessed at about 10:00. Had few mild pains on way up. Was feeling v positive. Ended up … Read more
Hey Elaine… we gave birth to a little girl last Thursday evening 😊 we named her Gracie, didn’t get to use the birthing pool in the end as it was … Read more
Hi Elaine, Baby girl arrived lastnight by C section at 37weeks! Her name is Corina!
We are doing great she is feeding well and sleeping well so far and I’m … Read more
And that’s a wrap!!!! 🎥🎥🎥
It was fantastic for YogaMammas to be asked to participate in an RTE documentary on Fertility recently! They filmed some Mum and Baby Yoga and … Read more
I’ve breastfed all three of my boys. I combined fed my first boy to 4 months, exclusively breastfed my second boy to 2 years + and my third son is … Read more
” One of the highlights of my maternity leave!
I am so happy I did these classes. I went to baby massage first and enjoyed it so much that I … Read more
” I’ve loved it all! Doing the pregnancy yoga gave me much needed head space to take time to focus on myself and my baby, and I used some of … Read more
My eldest son and my youngest son after our Mum&Baby Yoga class yesterday, I turned to see them playing and my heart squeezed
I’ve been teaching Mum&Baby Yoga since … Read more
Welcome to our new series featuring our favourite Yoga poses of the month. All poses can be done whether pregnant or not, however benefits listed will highlight how each pose … Read more
I am truly inspired by the philosophy and movement of Active Birth – who knew you DO NOT have to labour and birth on a bed?! I didn’t on my … Read more
Breastfeeding in Hot Weather
Probably the question that is most frequently asked by breastfeeding mothers during hot weather, is “does my breastfed baby need water?,” and the simple answer is … Read more
This is how excited myself and baby Fionn are about Baby Yoga returning!!!
Book your spot now… Read more
So excited to be getting ready to come back from maternity leave with my new little man! I’ve always been so lucky to be able to bring my boys to … Read more