Hi Lainey,
We welcomed our beautiful baby girl Carrie into the world and I’d love to take her to baby massage. Having a toddler really does make the day hectic … Read more
Category Archives: active birth
Yoga Pose of the Month: Tree Pose
Welcome to our new series featuring our favourite Yoga poses of the month. All poses can be done whether pregnant or not, however benefits listed will highlight how each pose … Read more