Calm Mamma Yoga Workshop

Book the babysitter ladies – It’s time for SELF CARE!

This is something I’ve been thinking about for along time and feel I’m being guided now to do it! I’m so excited to announce I will be hosting a series of monthly Women’s Yoga Workshops – the first in the series being my CALM MAMMA YOGA WORKSHOP! 💜💜💜 Its not about the bumps, or babies, these yoga workshops are about YOU.

These Women’s Circle yoga workshops will be designed for Mothers- joining together to support one another, and share a sacred space connecting to the feminine.

This Yoga Workshop is for You

It will be two hours of blissful peace and self-care in a supportive nurturing environment, through Yoga Flow for beginners, breathing practices, aromatherapy, and guided deep relaxation – with blankets not babies! 
Whether you’ve given birth recently, you’re back in work after maternity leave or your kids are in school this yoga workshop is for you. You will leave feeling a renewed sense of self connection with the deep wisdom within you.

It takes a Village

Held monthly, these circles create a space for you to connect, share and be part of a tribe of supportive women. Motherhood can be lonely. I am passionate about bringing the village back to pregnant and postnatal women. I cried when I heard the phrase ‘over worked and under appreciated ‘ because it was how I was feeling. My hope is to nourish you with some much needed and well deserved calm R’n’R, and for you to find your tribe.

When are the Yoga Workshops held?

Thursday 22nd August 7.15pm – 9pm  Knocklyon ⭐️⭐️FULLY BOOKED ⭐️⭐️

Added date:

Thursday 12th September 7.15pm  – 9pm Knocklyon

Where are the Yoga Workshops held?

  • Iona Centre, Knocklyon, Dublin 16
  • Carlow

What to bring

  • Yoga Mat
  • Blanket

Investment

To celebrate the launch and to thank you for your support tickets are €25.00 (usually €30.00)

  • August Workshop €25.00
  • September Workshop €25.00

There are limited spaces available in each circle so bookings are essential.

Book Now

A €15.00 Booking Deposit secures your place and balance in class

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