Hi Elaine,Ok, here it is… (apologies in advance for my English)
I started getting contractions at about 03:00am on Wednesday . They were quite sporadic and mild so I staied … Read more
Sarah and her miracle baby Calum’s birth story
Well Elaine I finally have my own birth story! Baby Calum arrived yesterday at 5:26 weighing 7lb 3oz and is perfect. 💙💙💙
As you know he is a bit of … Read more
Anja and baby Luke’s Birth Story
Hi Elaine,
Little Luke Kieran was born on Saturday 11th at 7.31 pm with 3340 Gramm (7.5lbs)- 40 weeks+1!
We are both very well and getting to know each other-I’m … Read more
Top Tips from 6 New Mammas
💗 New Mums from Mother and Baby Yoga share their top tips for the first few days and weeks of motherhood 💗
Plan one thing to do each day that … Read more
Clara and baby Saoirse 💗
Our beautiful baby girl, Saoirse arrived this morning on her due date weighing in at 8lb 9oz!!
The Yoga helped so much Elaine!
Avoided an epidural again … Read more
New Mamma Relaxation
Deep relaxation allows your body as a new mum to release tension, stress and tiredness. Yoga Breathing helps the mind to quieten and to calm and balance your emotions.
Being … Read more
Mum’s experience of breastfeeding after a C-section
Hi Elaine – I’ve been doing some thinking since the baby massage yesterday. I loved the class and so did Freya she slept all day yesterday!
But what I came … Read more
Positive Induction- Lorraine and baby Katie 💗
Hi Elaine, firstly, apologies for not returning to class last week – I reckon my body was in prep mode for what was about to happen! We predicted an early … Read more
Fab Active Birth – Emma and baby Bobbi
Hi Elaine,Just to begin with a million thanks to your amazing knowledgable self.
I’m delighted with how everything went with the labour and put it all down to Yoga this … Read more
GentleBirth and Sling Demo
Myself and a fellow GentleBirth instructor recently teamed up and had a free GentleBirth talk and Babywearing Demonstration by Tricia from NurturingMamas after our Pregnancy Yoga class.
The evening was … Read more
Twin C-section
Congratulations to Louise on the arrival of her twins- a boy and a girl! 💕💙👶🏼👶🏼
Hi Lainey. Faye and Luke born today by c section as both were breach when … Read more
Lyn and baby Tilley
Hi Elaine! Baby girl! Tilley was born at 1.49 this morning, 7lbs 5 ozs. Birth story to follow when I can bring myself to put her down 😍🎀 Lyn x… Read more
The picture of infertility
Yoga for Fertility
The real picture of infertility is the woman beside you on the bus, your hairdresser, your sister, your cousin. It’s your gorgeous, healthy best friend being told … Read more
Halloween Gallery
We had fantastic fun this Halloween celebrating Baby’s First Halloween with a party and not forgetting the Bumps either!! 🎃👻🕸👶🏼
Over our 4 Baby Classes we had the cutest bunnys, … Read more
Read your baby, not the books..
I love this message. I struggled with thinking everyone else’s baby was in a ‘ routine ‘ and there was something wrong with mine because we had none. I felt … Read more
When can my baby and I join Baby Massage?
The number one question I get asked is from old can you join a Baby Massage class. Every instructor is different but for me, I recommend any time you feel … Read more
Perineal Massage for smoother birth?
Yoga Mammas Perineum Massage Oil is part of our Pregnancy and Labour collection and is a handmade gentle blend of cold pressed Organic Sunflower oil and Sweet Almond oil.
A … Read more
The ToothFairy first visit
There was lots of excitement in our house yesterday as after two days of “ Mam my tooth is wobbly” the said tooth fell out in a classic fashion!
Since … Read more