For all New Mammas

๐ŸŒธ Dearest new mama- You are sore and leaky and more tired than you could have ever imagined.

Everything is soaked in breast milk and tears. Everything hurts. Your body … Read more

Happy New Year!

Happy New Year!!! Thanks for all your friendship and support!!

From having a new baby last year, to featuring on Operation Transformation ๐Ÿ“บ it was an amazing year for both … Read more

Filming for RTE documentary

And that’s a wrap!!!! ๐ŸŽฅ๐ŸŽฅ๐ŸŽฅ

It was fantastic for YogaMammas to be asked to participate in an RTE documentary on Fertility recently! They filmed some Mum and Baby Yoga and … Read more

Mum and Baby Yoga

My eldest son and my youngest son after our Mum&Baby Yoga class yesterday, I turned to see them playing and my heart squeezed


I’ve been teaching Mum&Baby Yoga since … Read more

Our Baby News

I’m so delighted to share our news that this little man swam into the world 3days ago!! ๐Ÿ’ฆ๐Ÿ’™๐Ÿ’ฆ

As a Pregnancy Yoga teacher I couldn’t have even imagined a better … Read more