” One of the highlights of my maternity leave!
I am so happy I did these classes. I went to baby massage first and enjoyed it so much that I … Read more
What you said…Eadaoin and baby Ciara
” I’ve loved it all! Doing the pregnancy yoga gave me much needed head space to take time to focus on myself and my baby, and I used some of … Read more
Mum and Baby Yoga
My eldest son and my youngest son after our Mum&Baby Yoga class yesterday, I turned to see them playing and my heart squeezed
💞💙💞
I’ve been teaching Mum&Baby Yoga since … Read more
Yoga Pose of the Month: Tree Pose
Welcome to our new series featuring our favourite Yoga poses of the month. All poses can be done whether pregnant or not, however benefits listed will highlight how each pose … Read more
What is Active Birth?
I am truly inspired by the philosophy and movement of Active Birth – who knew you DO NOT have to labour and birth on a bed?! I didn’t on my … Read more
Tips for Breastfeeding in Hot Weather
Breastfeeding in Hot Weather
Probably the question that is most frequently asked by breastfeeding mothers during hot weather, is “does my breastfed baby need water?,” and the simple answer is … Read more
Mum and Baby Yoga
This is how excited myself and baby Fionn are about Baby Yoga returning!!!
Book your spot now… Read more
Baby Massage Dublin
So excited to be getting ready to come back from maternity leave with my new little man! I’ve always been so lucky to be able to bring my boys to … Read more
Feature on Operation Transformation!
I was delighted to feature on RTÉ’s Operation Transformation with my fab Yoga Mammas and babies!! It was lovely to have my 3 week old along for the day … Read more
Our Baby News
I’m so delighted to share our news that this little man swam into the world 3days ago!! 💦💙💦
As a Pregnancy Yoga teacher I couldn’t have even imagined a better … Read more
Birth Story: Gorgeous baby boy 11lb Active Birth
Was supposed to be induced but after a little chat with doctors they agreed to let me wait another day or 2 and I didn’t even need that!!
I think … Read more
Birth Story: Susan and the speedy arrival of baby Seàn
Hi Elaine, Baby Seán was born at 38 weeks last Wednesday weighing 6Ilb 7oz.
He took us by surprise arriving early. The labour was super quick as expected with just … Read more
Birth Story after a few days of waiting! Barbara and baby Thomas
Hi Elaine,
Text 1:
i had check up and they kept me in cause baby is lying oblique n theres a danger of cord prolapse. So bouncing on my ball … Read more
Birth Story: Leona and baby Justin
Hi Elaine , hope you had a nice time away on your babymoon 😊
Our gorgeous baby boy Justin was born on Friday 13th at 9.20 am after quite a … Read more
Birth Story: Barbara and baby Daisy
Hey Elaine,
On Monday morning I noticed my waters were starting to leak, it wasn’t the big gush I had heard so much about and was expecting. I had a … Read more
Birth Story: Positive Induction
Hiya Lainey and yoga mammas.
I said I’d email you a brief (positive induction) birth story.
My induction process began last Saturday morning with ARM followed by a lovely warm … Read more
Wondering why you should join our Pregnancy Yoga classes? A FTM experience from the Coombe!
Hey, Im sending you this from the Coombe. My waters broke last night and I was brought in today and kept under observation with high risk of infection from my … Read more
Birth Story: Tara and baby Luke
Hi Elaine,
Think I finally have a bit of time to write this! I’m so in love and over the moon with our little boy Luke, I feel like we … Read more
Birth Story: Edel and baby Aibhe
Hi Lainey
Just to let you know that we had a beautiful baby girl called Aibhe yesterday. 7 pounds 14 ounces.
All well. I was induced and she came flying … Read more
Pregnancy Belly Massage
After a bath or shower, use a vegetable oil or safe aromatherapy oil to massage your growing belly throughout your pregnancy.
Pour some oil into your palm, rub your hands … Read more