Take it easy Mamma

Hi mammas! I didn’t really notice the circles under my eyes until I took this πŸ‘€ !

I am being pulled in the direction of learning more about mothers’ wellbeing … Read more

For all New Mammas

🌸 Dearest new mama- You are sore and leaky and more tired than you could have ever imagined.

Everything is soaked in breast milk and tears. Everything hurts. Your body … Read more

Happy New Year!

Happy New Year!!! Thanks for all your friendship and support!!

From having a new baby last year, to featuring on Operation Transformation πŸ“Ί it was an amazing year for both … Read more

Filming for RTE documentary

And that’s a wrap!!!! πŸŽ₯πŸŽ₯πŸŽ₯

It was fantastic for YogaMammas to be asked to participate in an RTE documentary on Fertility recently! They filmed some Mum and Baby Yoga and … Read more

Mum and Baby Yoga

My eldest son and my youngest son after our Mum&Baby Yoga class yesterday, I turned to see them playing and my heart squeezed


I’ve been teaching Mum&Baby Yoga since … Read more