Active birth story: Sinéad and Baby Ailbhe

⭐️⭐️⭐️ Birth Story! ⭐️⭐️⭐️ Huge congratulations  to Sinéad who I’ve had the privilege to support since her first baby 💗 and went into labour after our Pregnancy Yoga class last Monday! 🙌 and her story goes to show how we all support and inspire each other 😍

” Hi Elaine, our little bundle Ailbhe Jean arrived Tuesday morning. 11 days early. We’re thrilled with her.

Waters broke shortly after 1am and by 5am I was in active labour.
Squatting, hip circles and visualisations helped get thing moving quicker.

Despite being only 3cm dilated at 8:45 I was fully effaced so with more squatting I was quickly 7cm.

This was by far the hardest part but the positive affirmations from your classes and Rochelle’s birth story still fresh in my mind got me through.
It only took 16 mins from getting to 7cm to Ailbhe being born.

I trusted my body and delivered her in a squating position on the bed and held her with the cord still attached.

It was amazing.

Thank you so much for the little pep talk on Monday night and helping me see I could do this again.

I’m so happy I had the confidence to deliver how I wanted and to trust my body to know what to do again.

Best of luck to the expectant mammies. Can’t wait to see them again in baby massage

Thanks so much for everything “

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